CHOCOLATE CHIP FLAVORED COOKIES vs MINI CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
MINI CRACKERS wins in 6 out of 15 nutrient categories
CHOCOLATE CHIP FLAVORED COOKIES: 3
vs
MINI CRACKERS: 6
(6 ties)
Overview
| Nutrient | CHOCOLATE CHIP FLAVORED COOKIES | MINI CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 78.6 g | |
| Fat | 17.9 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP FLAVORED COOKIES | MINI CRACKERS | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP FLAVORED COOKIES | MINI CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 464 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 232 MG | 304 MG |