CHOCOLATE CHIP ENERGY BARS vs NUT & FRUIT BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP ENERGY BARS wins in 7 out of 13 nutrient categories
CHOCOLATE CHIP ENERGY BARS: 7
vs
NUT & FRUIT BAR: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP ENERGY BARS | NUT & FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 368 cal | 450 cal | |
| Protein | 14.7 g | 10 g | |
| Carbs | 63.2 g | 55 g | |
| Fat | 8.8 g | 25 g | |
| Fiber | 7.4 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP ENERGY BARS | NUT & FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP ENERGY BARS | NUT & FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 100 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Magnesium, Mg | 88 MG | 0 MG | |
| Phosphorus, P | 221 MG | 0 MG | |
| Potassium, K | 379 MG | 0 MG | |
| Sodium, Na | 191 MG | 162 MG |