CHOCOLATE CHIP COOKIES vs SANDWICH COOKIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHOCOLATE CHIP COOKIES: 3
vs
SANDWICH COOKIE: 3
(5 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | SANDWICH COOKIE | Winner |
|---|---|---|---|
| Calories | 388 cal | 441 cal | |
| Protein | 5.9 g | 2.9 g | |
| Carbs | 50 g | 70.6 g | |
| Fat | 17.7 g | 17.7 g | Tie |
| Fiber | 1.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES | SANDWICH COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | SANDWICH COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 3.2 MG | Tie |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 147 MG | 471 MG |