CHOCOLATE CHIP COOKIES vs SUGAR COOKIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHOCOLATE CHIP COOKIES: 4
vs
SUGAR COOKIE: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 457 cal | 395 cal | |
| Protein | 17.1 g | 4.7 g | |
| Carbs | 57.1 g | 65.1 g | |
| Fat | 22.9 g | 14.0 g | |
| Fiber | 11.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES | SUGAR COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 47 MG | |
| Iron, Fe | 3.1 MG | 4.2 MG | |
| Sodium, Na | 371 MG | 395 MG |