CHOCOLATE CHIP COOKIES vs ASSORTED COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIES wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP COOKIES: 6
vs
ASSORTED COOKIES: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 46.4 g | 70 g | |
| Fat | 30.4 g | 23.3 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 77 MG | |
| Iron, Fe | 2.9 MG | 3.3 MG | |
| Potassium, K | 562 MG | 80 MG | |
| Sodium, Na | 179 MG | 233 MG |