CHOCOLATE CHIP COOKIES vs LEMON COOKIE
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIES wins in 7 out of 11 nutrient categories
CHOCOLATE CHIP COOKIES: 7
vs
LEMON COOKIE: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | LEMON COOKIE | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 12.5 g | 3.6 g | |
| Carbs | 46.4 g | 67.9 g | |
| Fat | 30.4 g | 17.9 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES | LEMON COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | LEMON COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 562 MG | 0 MG | |
| Sodium, Na | 179 MG | 161 MG |