CHOCOLATE CHIP COOKIES vs GINGER COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
GINGER COOKIES wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP COOKIES: 3
vs
GINGER COOKIES: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | GINGER COOKIES | Winner |
|---|---|---|---|
| Calories | 536 cal | 453 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 60.7 g | 77.3 g | |
| Fat | 32.1 g | 13.3 g | |
| Fiber | 3.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | GINGER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 2.9 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 143 MG | 373 MG |