CHOCOLATE CHIP COOKIES vs SEATTLE SHORTBREAD
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIES wins in 8 out of 11 nutrient categories
CHOCOLATE CHIP COOKIES: 8
vs
SEATTLE SHORTBREAD: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | SEATTLE SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 425 cal | 542 cal | |
| Protein | 5 g | 4.2 g | |
| Carbs | 62.5 g | 66.7 g | |
| Fat | 17.5 g | 29.2 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES | SEATTLE SHORTBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | SEATTLE SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 375 MG | 396 MG |