CHOCOLATE CHIP COOKIES vs COFFEE FLAVORED WAFERS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIES wins in 8 out of 10 nutrient categories
CHOCOLATE CHIP COOKIES: 8
vs
COFFEE FLAVORED WAFERS: 1
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | COFFEE FLAVORED WAFERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 533 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 17.9 g | 26.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | COFFEE FLAVORED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0.7 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 268 MG | 33 MG |