CHOCOLATE CHIP COOKIES vs LEMON CREME
Nutrition comparison per 100 g serving
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LEMON CREME wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP COOKIES: 3
vs
LEMON CREME: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | LEMON CREME | Winner |
|---|---|---|---|
| Calories | 464 cal | 487 cal | |
| Protein | 3.6 g | 5.1 g | |
| Carbs | 67.9 g | 71.8 g | |
| Fat | 21.4 g | 20.5 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES | LEMON CREME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | LEMON CREME | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 321 MG |