CHOCOLATE CHIP COOKIES vs CONTINENTAL COCONUT MACAROONS

Nutrition comparison per 100 g serving

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CHOCOLATE CHIP COOKIES wins in 4 out of 12 nutrient categories

CHOCOLATE CHIP COOKIES: 4 vs CONTINENTAL COCONUT MACAROONS: 3 (5 ties)

Overview

Nutrient	CHOCOLATE CHIP COOKIES	CONTINENTAL COCONUT MACAROONS	Winner
Calories	479 cal	464 cal
Protein	6.3 g	3.6 g
Carbs	66.7 g	60.7 g
Fat	22.9 g	25 g
Fiber	2.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE CHIP COOKIES	CONTINENTAL COCONUT MACAROONS	Winner
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE CHIP COOKIES	CONTINENTAL COCONUT MACAROONS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3 MG	2.6 MG
Sodium, Na	333 MG	107 MG

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