CHOCOLATE CHIP COOKIES vs VANILLA SUGAR WAFERS
Nutrition comparison per 100 g serving
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VANILLA SUGAR WAFERS wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP COOKIES: 4
vs
VANILLA SUGAR WAFERS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | VANILLA SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 440 cal | 300 cal | |
| Protein | 4 g | 3.3 g | |
| Carbs | 68 g | 43.3 g | |
| Fat | 18 g | 12.7 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES | VANILLA SUGAR WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | VANILLA SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 100 MG | 70 MG | |
| Sodium, Na | 680 MG | 44 MG |