CHOCOLATE CHIP COOKIES vs HAWAIIAN BISCUITS
Nutrition comparison per 100 g serving
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HAWAIIAN BISCUITS wins in 7 out of 11 nutrient categories
CHOCOLATE CHIP COOKIES: 2
vs
HAWAIIAN BISCUITS: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | HAWAIIAN BISCUITS | Winner |
|---|---|---|---|
| Calories | 429 cal | 414 cal | |
| Protein | 3.6 g | 6.9 g | |
| Carbs | 64.3 g | 65.5 g | |
| Fat | 17.9 g | 13.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES | HAWAIIAN BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | HAWAIIAN BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 89 MG | 103 MG | |
| Sodium, Na | 375 MG | 379 MG |