CHOCOLATE CHIP COOKIES vs PIZZA CRUST
Nutrition comparison per 100 g serving
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PIZZA CRUST wins in 8 out of 11 nutrient categories
CHOCOLATE CHIP COOKIES: 0
vs
PIZZA CRUST: 8
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 455 cal | 262 cal | |
| Protein | 3.0 g | 6.2 g | |
| Carbs | 60.6 g | 47.7 g | |
| Fat | 21.2 g | 3.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES | PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.5 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 348 MG | 554 MG |