CHOCOLATE CHIP COOKIES vs GLAZED RING DONUTS
Nutrition comparison per 100 g serving
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GLAZED RING DONUTS wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP COOKIES: 4
vs
GLAZED RING DONUTS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | GLAZED RING DONUTS | Winner |
|---|---|---|---|
| Calories | 360 cal | 372 cal | |
| Protein | 4 g | 4.7 g | |
| Carbs | 72 g | 46.5 g | |
| Fat | 12 g | 18.6 g | |
| Fiber | 20 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES | GLAZED RING DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | GLAZED RING DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 233 MG | |
| Iron, Fe | 2.9 MG | 1.9 MG | |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 360 MG | 488 MG |