CHOCOLATE CHIP COOKIES vs PROTEIN WAFER CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN WAFER CRISPS wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP COOKIES: 4
vs
PROTEIN WAFER CRISPS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | PROTEIN WAFER CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 556 cal | |
| Protein | 3.3 g | 30.6 g | |
| Carbs | 66.7 g | 22.2 g | |
| Fat | 23.3 g | 41.7 g | |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES | PROTEIN WAFER CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | PROTEIN WAFER CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 278 MG | |
| Iron, Fe | 3.6 MG | 1 MG | |
| Potassium, K | 33 MG | 236 MG | |
| Sodium, Na | 383 MG | 181 MG |