CHOCOLATE CHIP COOKIE SPREAD vs VIETNAMESE SPRING ROLL WRAPPER
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE SPREAD wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP COOKIE SPREAD: 6
vs
VIETNAMESE SPRING ROLL WRAPPER: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE SPREAD | VIETNAMESE SPRING ROLL WRAPPER | Winner |
|---|---|---|---|
| Calories | 412 cal | 330 cal | |
| Protein | 5.9 g | 2.1 g | |
| Carbs | 47.1 g | 80.7 g | |
| Fat | 23.5 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE SPREAD | VIETNAMESE SPRING ROLL WRAPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE SPREAD | VIETNAMESE SPRING ROLL WRAPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 353 MG | 137 MG |