CHOCOLATE CHIP COOKIE MIX vs TAPIOCA STARCH
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE MIX wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP COOKIE MIX: 6
vs
TAPIOCA STARCH: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE MIX | TAPIOCA STARCH | Winner |
|---|---|---|---|
| Calories | 409 cal | 333 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 77.3 g | 86.7 g | |
| Fat | 11.4 g | 0 g | |
| Fiber | 4.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE MIX | TAPIOCA STARCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE MIX | TAPIOCA STARCH | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.2 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 364 MG | 0 MG |