CHOCOLATE CHIP COOKIE MIX vs APPLE CRISP MIX
Nutrition comparison per 100 g serving
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APPLE CRISP MIX wins in 4 out of 10 nutrient categories
CHOCOLATE CHIP COOKIE MIX: 3
vs
APPLE CRISP MIX: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE MIX | APPLE CRISP MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 78.6 g | 85.7 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE MIX | APPLE CRISP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE MIX | APPLE CRISP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 429 MG | 411 MG |