CHOCOLATE CHIP COOKIE MIX vs CHEESECAKE
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE MIX wins in 7 out of 13 nutrient categories
CHOCOLATE CHIP COOKIE MIX: 7
vs
CHEESECAKE: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE MIX | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 417 cal | 415 cal | |
| Protein | 8.3 g | 7.6 g | |
| Carbs | 70.8 g | 75.5 g | |
| Fat | 14.6 g | 8.5 g | |
| Fiber | 4.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE MIX | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 4 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE MIX | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 189 MG | |
| Iron, Fe | 2.9 MG | 1.4 MG | |
| Magnesium, Mg | 83 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 271 MG | 660 MG |