CHOCOLATE CHIP COOKIE MIX vs MINI MUFFIN
Nutrition comparison per 100 g serving
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MINI MUFFIN wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP COOKIE MIX: 3
vs
MINI MUFFIN: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE MIX | MINI MUFFIN | Winner |
|---|---|---|---|
| Calories | 400 cal | 384 cal | |
| Protein | 3.3 g | 5.3 g | |
| Carbs | 80 g | 46.3 g | |
| Fat | 6.7 g | 19.8 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE MIX | MINI MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE MIX | MINI MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Sodium, Na | 183 MG | 370 MG |