CHOCOLATE CHIP COOKIE KIT vs PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX wins in 9 out of 15 nutrient categories
CHOCOLATE CHIP COOKIE KIT: 3
vs
PANCAKE & WAFFLE MIX: 9
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE KIT | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 551 cal | 350 cal | |
| Protein | 8.6 g | 7.5 g | |
| Carbs | 65.7 g | 75 g | |
| Fat | 31.4 g | 2.5 g | |
| Fiber | 8.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE KIT | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE KIT | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 250 MG | |
| Iron, Fe | 2.9 MG | 4.5 MG | |
| Phosphorus, P | 0 MG | 100 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 237 MG | 1,275 MG |