CHOCOLATE CHIP COOKIE DOUGH vs PUFF PASTRY SHEETS
Nutrition comparison per 100 g serving
Ad 468x60
PUFF PASTRY SHEETS wins in 7 out of 11 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH: 2
vs
PUFF PASTRY SHEETS: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH | PUFF PASTRY SHEETS | Winner |
|---|---|---|---|
| Calories | 464 cal | 350 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 60.7 g | 40 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE DOUGH | PUFF PASTRY SHEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH | PUFF PASTRY SHEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 446 MG | 350 MG |