CHOCOLATE CHIP COOKIE DOUGH vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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MACARONI & CHEESE wins in 7 out of 12 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH: 2
vs
MACARONI & CHEESE: 7
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 461 cal | 263 cal | |
| Protein | 2.3 g | 10.5 g | |
| Carbs | 57.8 g | 36.3 g | |
| Fat | 24.2 g | 7.9 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE DOUGH | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 105 MG | |
| Iron, Fe | 2.3 MG | 1.4 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 12 MG | 284 MG |