CHOCOLATE CHIP COOKIE vs SUGAR-FREE BOXED ASSORTMENT
Nutrition comparison per 100 g serving
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SUGAR-FREE BOXED ASSORTMENT wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP COOKIE: 4
vs
SUGAR-FREE BOXED ASSORTMENT: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE | SUGAR-FREE BOXED ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 416 cal | 393 cal | |
| Protein | 6.2 g | 7.1 g | |
| Carbs | 61.1 g | 32.1 g | |
| Fat | 17.7 g | 32.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE | SUGAR-FREE BOXED ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 389 MG | 54 MG |