CHOCOLATE CHIP COOKIE vs PROTEIN COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN COOKIE wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP COOKIE: 3
vs
PROTEIN COOKIE: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 10 g | 21.4 g | |
| Carbs | 30 g | 40.5 g | |
| Fat | 40 g | 23.8 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 98 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 225 MG | 452 MG | |
| Sodium, Na | 175 MG | 405 MG |