CHOCOLATE CHIP COOKIE vs SPREAD
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE wins in 4 out of 10 nutrient categories
CHOCOLATE CHIP COOKIE: 4
vs
SPREAD: 2
(4 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE | SPREAD | Winner |
|---|---|---|---|
| Calories | 275 cal | 333 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 67.5 g | 81.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE | SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 312 MG | 0 MG |