CHOCOLATE CHIP COOKIE vs COCONUT CREME WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP COOKIE wins in 8 out of 11 nutrient categories
CHOCOLATE CHIP COOKIE: 8
vs
COCONUT CREME WAFERS: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE | COCONUT CREME WAFERS | Winner |
|---|---|---|---|
| Calories | 416 cal | 519 cal | |
| Protein | 6.2 g | 3.7 g | |
| Carbs | 61.1 g | 74.1 g | |
| Fat | 17.7 g | 22.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE | COCONUT CREME WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE | COCONUT CREME WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 389 MG | 74 MG |