CHOCOLATE CHIP COOKIE BITES vs SPAANS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE BITES wins in 6 out of 14 nutrient categories
CHOCOLATE CHIP COOKIE BITES: 6
vs
SPAANS: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE BITES | SPAANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 419 cal | |
| Protein | 10.7 g | 2.3 g | |
| Carbs | 28.6 g | 74.4 g | |
| Fat | 50 g | 14.0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE BITES | SPAANS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE BITES | SPAANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 196 MG | 209 MG |