CHOCOLATE CHIP COOKIE BITES vs WAFERS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE BITES wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP COOKIE BITES: 6
vs
WAFERS: 1
(4 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE BITES | WAFERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 517 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 67.9 g | 72.4 g | |
| Fat | 21.4 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE BITES | WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE BITES | WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 17 MG | |
| Sodium, Na | 393 MG | 121 MG |