CHOCOLATE CHIP COOKIE BARS vs SAM MILLS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE BARS wins in 8 out of 10 nutrient categories
CHOCOLATE CHIP COOKIE BARS: 8
vs
SAM MILLS: 0
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE BARS | SAM MILLS | Winner |
|---|---|---|---|
| Calories | 420 cal | 478 cal | |
| Protein | 22 g | 3.7 g | |
| Carbs | 48 g | 63.0 g | |
| Fat | 20 g | 22.2 g | |
| Fiber | 24 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE BARS | SAM MILLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE BARS | SAM MILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Sodium, Na | 300 MG | 289 MG |