CHOCOLATE CHIP COOKIE BARS vs GINGER SNAP COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE BARS wins in 7 out of 10 nutrient categories
CHOCOLATE CHIP COOKIE BARS: 7
vs
GINGER SNAP COOKIES: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE BARS | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calories | 420 cal | 429 cal | |
| Protein | 22 g | 0 g | |
| Carbs | 48 g | 71.4 g | |
| Fat | 20 g | 14.3 g | |
| Fiber | 24 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE BARS | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE BARS | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 143 MG | |
| Iron, Fe | 4 MG | 2.6 MG | |
| Sodium, Na | 300 MG | 286 MG |