CHOCOLATE CHIP COOKIE vs TOPS

Nutrition comparison per 100 g serving

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CHOCOLATE CHIP COOKIE wins in 5 out of 11 nutrient categories

CHOCOLATE CHIP COOKIE: 5 vs TOPS: 4 (2 ties)

Overview

Nutrient	CHOCOLATE CHIP COOKIE	TOPS	Winner
Calories	471 cal	444 cal
Protein	4.7 g	7.4 g
Carbs	63.5 g	70.4 g
Fat	21.2 g	16.7 g
Fiber	2.4 g	3.7 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE CHIP COOKIE	TOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE CHIP COOKIE	TOPS
Calcium, Ca	24 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Potassium, K	118 MG	0 MG
Sodium, Na	518 MG	389 MG

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