CHOCOLATE CHIP COOKIE vs GRAHAMS BAKERY
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE wins in 7 out of 10 nutrient categories
CHOCOLATE CHIP COOKIE: 7
vs
GRAHAMS BAKERY: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE | GRAHAMS BAKERY | Winner |
|---|---|---|---|
| Calories | 455 cal | 500 cal | |
| Protein | 18.2 g | 3.3 g | |
| Carbs | 42.4 g | 53.3 g | |
| Fat | 33.3 g | 30 g | |
| Fiber | 12.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE | GRAHAMS BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE | GRAHAMS BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 8.2 MG | 0 MG | |
| Sodium, Na | 288 MG | 100 MG |