CHOCOLATE CHIP CHOOKIES vs OATMEAL COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP CHOOKIES wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP CHOOKIES: 5
vs
OATMEAL COOKIES: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP CHOOKIES | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 9.4 g | 3.6 g | |
| Carbs | 37.5 g | 67.9 g | |
| Fat | 46.9 g | 16.1 g | |
| Fiber | 6.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP CHOOKIES | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP CHOOKIES | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 312 MG | 89 MG | |
| Sodium, Na | 250 MG | 446 MG |