CHOCOLATE CHIP BITE SIZE COOKIES vs FIG BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP BITE SIZE COOKIES wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP BITE SIZE COOKIES: 6
vs
FIG BARS: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP BITE SIZE COOKIES | FIG BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 67.9 g | 70 g | |
| Fat | 23.2 g | 6.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP BITE SIZE COOKIES | FIG BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP BITE SIZE COOKIES | FIG BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 1.2 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 375 MG | 417 MG |