CHOCOLATE CHIP BAGELS vs BUTTER TOP WHEAT BREAD
Nutrition comparison per 100 g serving
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BUTTER TOP WHEAT BREAD wins in 4 out of 10 nutrient categories
CHOCOLATE CHIP BAGELS: 2
vs
BUTTER TOP WHEAT BREAD: 4
(4 ties)
Overview
| Nutrient | CHOCOLATE CHIP BAGELS | BUTTER TOP WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 276 cal | 269 cal | |
| Protein | 9.5 g | 7.7 g | |
| Carbs | 55.2 g | 50 g | |
| Fat | 2.4 g | 3.9 g | |
| Fiber | 3.8 g | 3.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP BAGELS | BUTTER TOP WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP BAGELS | BUTTER TOP WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 467 MG | 538 MG |