CHOCOLATE CHIP vs GINGERBREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
GINGERBREAD MIX wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP: 3
vs
GINGERBREAD MIX: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP | GINGERBREAD MIX | Winner |
|---|---|---|---|
| Calories | 368 cal | 367 cal | |
| Protein | 7.0 g | 3.3 g | |
| Carbs | 73.7 g | 83.3 g | |
| Fat | 5.3 g | 1.7 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP | GINGERBREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP | GINGERBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 67 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Sodium, Na | 825 MG | 433 MG |