CHOCOLATE CHIP vs CORN MUFFIN MIX
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP: 5
vs
CORN MUFFIN MIX: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP | CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 368 cal | 372 cal | |
| Protein | 7.0 g | 4.7 g | |
| Carbs | 73.7 g | 65.1 g | |
| Fat | 5.3 g | 10.5 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP | CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP | CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 47 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Sodium, Na | 825 MG | 651 MG |