CHOCOLATE CHIP vs TAZAH
Nutrition comparison per 100 g serving
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TAZAH wins in 4 out of 10 nutrient categories
CHOCOLATE CHIP: 2
vs
TAZAH: 4
(4 ties)
Overview
| Nutrient | CHOCOLATE CHIP | TAZAH | Winner |
|---|---|---|---|
| Calories | 391 cal | 348 cal | |
| Protein | 4.4 g | 4.4 g | Tie |
| Carbs | 50 g | 39.1 g | |
| Fat | 19.6 g | 21.7 g | |
| Fiber | 2.2 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP | TAZAH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP | TAZAH | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 174 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 304 MG | 87 MG |