CHOCOLATE CHIP vs TURANO

Nutrition comparison per 100 g serving

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TURANO wins in 7 out of 10 nutrient categories

CHOCOLATE CHIP: 1 vs TURANO: 7 (2 ties)

Overview

Nutrient	CHOCOLATE CHIP	TURANO	Winner
Calories	265 cal	260 cal
Protein	5.9 g	9.1 g
Carbs	17.7 g	52.0 g
Fat	20.6 g	2.6 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE CHIP	TURANO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE CHIP	TURANO
Calcium, Ca	0 MG	52 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	221 MG	545 MG

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