CHOCOLATE CHIA COOKIE vs DIPPED MACAROONS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIA COOKIE wins in 7 out of 11 nutrient categories
CHOCOLATE CHIA COOKIE: 7
vs
DIPPED MACAROONS: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIA COOKIE | DIPPED MACAROONS | Winner |
|---|---|---|---|
| Calories | 456 cal | 500 cal | |
| Protein | 12.3 g | 6.3 g | |
| Carbs | 42.1 g | 59.4 g | |
| Fat | 29.8 g | 25 g | |
| Fiber | 8.8 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIA COOKIE | DIPPED MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIA COOKIE | DIPPED MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Potassium, K | 526 MG | 0 MG | |
| Sodium, Na | 228 MG | 94 MG |