CHOCOLATE CHERRY GRANOLA vs CORN FLAKES CEREAL

Nutrition comparison per 100 g serving

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CORN FLAKES CEREAL wins in 11 out of 15 nutrient categories

CHOCOLATE CHERRY GRANOLA: 2 vs CORN FLAKES CEREAL: 11 (2 ties)

Overview

Nutrient	CHOCOLATE CHERRY GRANOLA	CORN FLAKES CEREAL	Winner
Calories	0 cal	350 cal
Protein	0 g	5 g
Carbs	0 g	75 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE CHERRY GRANOLA	CORN FLAKES CEREAL
Niacin	0 MG	15.8 MG
Riboflavin	0 MG	1.3 MG
Thiamin	0 MG	1 MG
Vitamin B-12	0 UG	4.8 UG
Vitamin B-6	0 MG	1.5 MG
Vitamin C, total ascorbic acid	0 MG	47.5 MG

Mineral	CHOCOLATE CHERRY GRANOLA	CORN FLAKES CEREAL	Winner
Iron, Fe	0 MG	28.3 MG
Potassium, K	0 MG	125 MG
Sodium, Na	0 MG	525 MG

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