CHOCOLATE CHERRY COOKIE JAR vs HONEY GRAHAMS
Nutrition comparison per 100 g serving
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CHOCOLATE CHERRY COOKIE JAR wins in 5 out of 10 nutrient categories
CHOCOLATE CHERRY COOKIE JAR: 5
vs
HONEY GRAHAMS: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE CHERRY COOKIE JAR | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Calories | 714 cal | 419 cal | |
| Protein | 10.7 g | 6.5 g | |
| Carbs | 125 g | 77.4 g | |
| Fat | 17.9 g | 9.7 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHERRY COOKIE JAR | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 48 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Potassium, K | 179 MG | 161 MG | |
| Sodium, Na | 304 MG | 435 MG |