CHOCOLATE CHERRIES vs HEART HEALTHY MIXED NUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHOCOLATE CHERRIES: 5
vs
HEART HEALTHY MIXED NUTS: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE CHERRIES | HEART HEALTHY MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 0 cal | 667 cal | |
| Protein | 5 g | 10 g | |
| Carbs | 65 g | 26.7 g | |
| Fat | 25 g | 56.7 g | |
| Fiber | 2.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHERRIES | HEART HEALTHY MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE CHERRIES | HEART HEALTHY MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 133 MG | |
| Iron, Fe | 0.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 38 MG | 0 MG |