CHOCOLATE CHERRIES vs CHOPPED PECANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHOCOLATE CHERRIES: 4
vs
CHOPPED PECANS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CHERRIES | CHOPPED PECANS | Winner |
|---|---|---|---|
| Calories | 450 cal | 714 cal | |
| Protein | 7.5 g | 10.7 g | |
| Carbs | 65 g | 14.3 g | |
| Fat | 22.5 g | 71.4 g | |
| Fiber | 7.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHERRIES | CHOPPED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHERRIES | CHOPPED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 50 MG | 0 MG |