CHOCOLATE CHEESECAKE MOUSSE MIX vs COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHOCOLATE CHEESECAKE MOUSSE MIX: 4
vs
COMPLETE PANCAKE & WAFFLE MIX: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CHEESECAKE MOUSSE MIX | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 343 cal | |
| Protein | 21.4 g | 8.6 g | |
| Carbs | 50 g | 74.3 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHEESECAKE MOUSSE MIX | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHEESECAKE MOUSSE MIX | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 286 MG | |
| Iron, Fe | 2.6 MG | 1.0 MG | |
| Sodium, Na | 821 MG | 1,200 MG |