CHOCOLATE vs CANDY BAR

Nutrition comparison per 100 g serving

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CANDY BAR wins in 7 out of 11 nutrient categories

CHOCOLATE: 1 vs CANDY BAR: 7 (3 ties)

Overview

Nutrient	CHOCOLATE	CANDY BAR	Winner
Calories	469 cal	375 cal
Protein	6.3 g	10 g
Carbs	56.3 g	55 g
Fat	31.3 g	20 g
Fiber	12.5 g	17.5 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE	CANDY BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE	CANDY BAR	Winner
Calcium, Ca	62 MG	100 MG
Iron, Fe	6.8 MG	6.8 MG	Tie
Potassium, K	656 MG	0 MG
Sodium, Na	25 MG	200 MG

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