CHOCOLATE CARAMEL NUT MEDLEY vs PECANS HALVES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CARAMEL NUT MEDLEY wins in 5 out of 11 nutrient categories
CHOCOLATE CARAMEL NUT MEDLEY: 5
vs
PECANS HALVES: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL NUT MEDLEY | PECANS HALVES | Winner |
|---|---|---|---|
| Calories | 512 cal | 700 cal | |
| Protein | 7.3 g | 10 g | |
| Carbs | 53.7 g | 13.3 g | |
| Fat | 34.2 g | 73.3 g | |
| Fiber | 4.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CARAMEL NUT MEDLEY | PECANS HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CARAMEL NUT MEDLEY | PECANS HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 67 MG | |
| Iron, Fe | 3.5 MG | 2.7 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 73 MG | 0 MG |