CHOCOLATE CARAMEL FLAVORED COOKIES vs COOKIE THINS
Nutrition comparison per 100 g serving
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CHOCOLATE CARAMEL FLAVORED COOKIES wins in 6 out of 11 nutrient categories
CHOCOLATE CARAMEL FLAVORED COOKIES: 6
vs
COOKIE THINS: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL FLAVORED COOKIES | COOKIE THINS | Winner |
|---|---|---|---|
| Calories | 483 cal | 500 cal | |
| Protein | 6.9 g | 7.1 g | |
| Carbs | 65.5 g | 82.1 g | |
| Fat | 24.1 g | 16.1 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CARAMEL FLAVORED COOKIES | COOKIE THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CARAMEL FLAVORED COOKIES | COOKIE THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 5.2 MG | 2.6 MG | |
| Potassium, K | 172 MG | 89 MG | |
| Sodium, Na | 276 MG | 500 MG |